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	<title>Health And Fitness Magazine</title>
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	<link>http://healthandfitnessmag.info</link>
	<description>Health and fitness news and article links for a healthier lifestyle.</description>
	<lastBuildDate>Thu, 11 Mar 2010 10:55:08 +0000</lastBuildDate>
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		<title>Eye Floaters &#8211; What Are They and Will They Ever Find a Cure?</title>
		<link>http://healthandfitnessmag.info/eye-floaters-what-are-they-and-will-they-ever-find-a-cure/</link>
		<comments>http://healthandfitnessmag.info/eye-floaters-what-are-they-and-will-they-ever-find-a-cure/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:55:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye Vision]]></category>

		<guid isPermaLink="false">http://healthandfitnessmag.info/eye-floaters-what-are-they-and-will-they-ever-find-a-cure/</guid>
		<description><![CDATA[Although eye floaters are often classified as not harmful by doctors, they can be incredibly annoying. Now at least sufferers are starting to look and campaign for a cure.
]]></description>
			<content:encoded><![CDATA[<p>Although eye floaters are often classified as not harmful by doctors, they can be incredibly annoying. Now at least sufferers are starting to look and campaign for a cure.</p>
]]></content:encoded>
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		<title>How to Make Your Booty Bigger &#8211; 3 Simple Ways to Get a Bigger Booty</title>
		<link>http://healthandfitnessmag.info/how-to-make-your-booty-bigger-3-simple-ways-to-get-a-bigger-booty/</link>
		<comments>http://healthandfitnessmag.info/how-to-make-your-booty-bigger-3-simple-ways-to-get-a-bigger-booty/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:55:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Women's Issues]]></category>

		<guid isPermaLink="false">http://healthandfitnessmag.info/how-to-make-your-booty-bigger-3-simple-ways-to-get-a-bigger-booty/</guid>
		<description><![CDATA[Making your booty bigger can sometimes seem like an impossible thing to do.  Especially when you&#8217;re not sure what steps to take to get a bigger butt.  So, what I&#8217;m going to do is share with you 3 simple ways on how to make your booty bigger.Read Full Article
]]></description>
			<content:encoded><![CDATA[<p>Making your booty bigger can sometimes seem like an impossible thing to do.  Especially when you&#8217;re not sure what steps to take to get a bigger butt.  So, what I&#8217;m going to do is share with you 3 simple ways on how to make your booty bigger.<br  /><em><a href="http://ezinearticles.com/?How-to-Make-Your-Booty-Bigger-3-Simple-Ways-to-Get-a-Bigger-Booty&#038;id=2411035">Read Full Article</a></em><br  /><br  /></p>
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		<title>Get an Acai Berry Free Sample Without Getting Ripped Off! &#8211; What You Really Need to Do</title>
		<link>http://healthandfitnessmag.info/get-an-acai-berry-free-sample-without-getting-ripped-off-what-you-really-need-to-do/</link>
		<comments>http://healthandfitnessmag.info/get-an-acai-berry-free-sample-without-getting-ripped-off-what-you-really-need-to-do/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:50:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://healthandfitnessmag.info/get-an-acai-berry-free-sample-without-getting-ripped-off-what-you-really-need-to-do/</guid>
		<description><![CDATA[Many people would just like an acai berry free sample to see what acai is like and if it works well for them. In this article I will show you how to get one or many samples of acai and also point out how to correct these online free trials so you don&#8217;t get scammed.Read [...]]]></description>
			<content:encoded><![CDATA[<p>Many people would just like an acai berry free sample to see what acai is like and if it works well for them. In this article I will show you how to get one or many samples of acai and also point out how to correct these online free trials so you don&#8217;t get scammed.<br  /><em><a href="http://ezinearticles.com/?Get-an-Acai-Berry-Free-Sample-Without-Getting-Ripped-Off!-What-You-Really-Need-to-Do&#038;id=2747036">Read Full Article</a></em><br  /><br  /></p>
]]></content:encoded>
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		<item>
		<title>A Natural Approach For Psoriasis Relief</title>
		<link>http://healthandfitnessmag.info/a-natural-approach-for-psoriasis-relief/</link>
		<comments>http://healthandfitnessmag.info/a-natural-approach-for-psoriasis-relief/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:50:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://healthandfitnessmag.info/a-natural-approach-for-psoriasis-relief/</guid>
		<description><![CDATA[I see patients almost daily with some form of psoriasis. For some people, psoriasis causes only occasional, mild irritation. But for others, this skin disease causes severe symptoms which are difficult to treat.Read Full Article
]]></description>
			<content:encoded><![CDATA[<p>I see patients almost daily with some form of psoriasis. For some people, psoriasis causes only occasional, mild irritation. But for others, this skin disease causes severe symptoms which are difficult to treat.<br  /><em><a href="http://ezinearticles.com/?A-Natural-Approach-For-Psoriasis-Relief&#038;id=3302293">Read Full Article</a></em><br  /><br  /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Compare Diet Plans &#8211; What Works?</title>
		<link>http://healthandfitnessmag.info/compare-diet-plans-what-works/</link>
		<comments>http://healthandfitnessmag.info/compare-diet-plans-what-works/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:50:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Popular Diets]]></category>

		<guid isPermaLink="false">http://healthandfitnessmag.info/compare-diet-plans-what-works/</guid>
		<description><![CDATA[It is amazing how many different diet plans there are. Some are designed to be fast. Some are designed to be healthy. Some are especially for those who want it easy. This article will just give a quick summary of some of the options.Read Full Article
]]></description>
			<content:encoded><![CDATA[<p>It is amazing how many different diet plans there are. Some are designed to be fast. Some are designed to be healthy. Some are especially for those who want it easy. This article will just give a quick summary of some of the options.<br  /><em><a href="http://ezinearticles.com/?Compare-Diet-Plans-What-Works?&#038;id=3875995">Read Full Article</a></em><br  /><br  /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Battling Obesity Over 50</title>
		<link>http://healthandfitnessmag.info/battling-obesity-over-50/</link>
		<comments>http://healthandfitnessmag.info/battling-obesity-over-50/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:50:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://healthandfitnessmag.info/battling-obesity-over-50/</guid>
		<description><![CDATA[When you turn 50, you have to deal with a lot of things and that includes obesity. Age is not the only factor that can be blamed but our lifestyle as well. For the past 20 years, people who are obese or overweight have multiplied significantly. As we get older, we become more vulnerable to [...]]]></description>
			<content:encoded><![CDATA[<p>When you turn 50, you have to deal with a lot of things and that includes obesity. Age is not the only factor that can be blamed but our lifestyle as well. For the past 20 years, people who are obese or overweight have multiplied significantly. As we get older, we become more vulnerable to certain kind of diseases like type 2 diabetes, kidney malfunction and heart disease among others.<br  /><em><a href="http://ezinearticles.com/?Battling-Obesity-Over-50&#038;id=2755465">Read Full Article</a></em><br  /><br  /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Brainwave Entrainment and What is it For?</title>
		<link>http://healthandfitnessmag.info/what-is-brainwave-entrainment-and-what-is-it-for-2/</link>
		<comments>http://healthandfitnessmag.info/what-is-brainwave-entrainment-and-what-is-it-for-2/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:50:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mind Body Spirit]]></category>

		<guid isPermaLink="false">http://healthandfitnessmag.info/what-is-brainwave-entrainment-and-what-is-it-for-2/</guid>
		<description><![CDATA[Brainwave entrainment is an effective, unobtrusive, inexpensive, and mostly unknown technology with a history of 70 years of clinical use. Today with the diffusion of the internet, this technology can be massively distributed to the masses. In the following article you can read about brainwave definition, the technology and its uses.Read Full Article
]]></description>
			<content:encoded><![CDATA[<p>Brainwave entrainment is an effective, unobtrusive, inexpensive, and mostly unknown technology with a history of 70 years of clinical use. Today with the diffusion of the internet, this technology can be massively distributed to the masses. In the following article you can read about brainwave definition, the technology and its uses.<br  /><em><a href="http://ezinearticles.com/?What-is-Brainwave-Entrainment-and-What-is-it-For?&#038;id=2514596">Read Full Article</a></em><br  /><br  /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spirituality and the Practical Applications of Meditation</title>
		<link>http://healthandfitnessmag.info/spirituality-and-the-practical-applications-of-meditation/</link>
		<comments>http://healthandfitnessmag.info/spirituality-and-the-practical-applications-of-meditation/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:45:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://healthandfitnessmag.info/spirituality-and-the-practical-applications-of-meditation/</guid>
		<description><![CDATA[I am often asked how I can separate meditation from spirituality and the answer of course is that I can&#8217;t and don&#8217;t. We are spiritual adaptations of life who are currently in physical form, therefore anything we do is spiritual. We don&#8217;t normally think of practical activities being spiritual but when we consider that all [...]]]></description>
			<content:encoded><![CDATA[<p>I am often asked how I can separate meditation from spirituality and the answer of course is that I can&#8217;t and don&#8217;t. We are spiritual adaptations of life who are currently in physical form, therefore anything we do is spiritual. We don&#8217;t normally think of practical activities being spiritual but when we consider that all reality springs from the fact that we are the only manifestation of life that we currently know of that is consciously self aware, then is it that difficult to realize that we are spiritual and that everything we do is spiritual?<br  /><em><a href="http://ezinearticles.com/?Spirituality-and-the-Practical-Applications-of-Meditation&#038;id=3483401">Read Full Article</a></em><br  /><br  /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Determining the Symptoms of Hypertension</title>
		<link>http://healthandfitnessmag.info/determining-the-symptoms-of-hypertension/</link>
		<comments>http://healthandfitnessmag.info/determining-the-symptoms-of-hypertension/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:45:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypertension]]></category>

		<guid isPermaLink="false">http://healthandfitnessmag.info/determining-the-symptoms-of-hypertension/</guid>
		<description><![CDATA[If you have been experiencing frequent dizziness and headaches, then it is not so advisable that you would just ignore them thinking that you were just too tired lately. You should consider the possibility that these are symptoms of hypertension.Read Full Article
]]></description>
			<content:encoded><![CDATA[<p>If you have been experiencing frequent dizziness and headaches, then it is not so advisable that you would just ignore them thinking that you were just too tired lately. You should consider the possibility that these are symptoms of hypertension.<br  /><em><a href="http://ezinearticles.com/?Determining-the-Symptoms-of-Hypertension&#038;id=2862538">Read Full Article</a></em><br  /><br  /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Uncertainty Got You Worried? Certainty Could Be Worse For You</title>
		<link>http://healthandfitnessmag.info/uncertainty-got-you-worried-certainty-could-be-worse-for-you/</link>
		<comments>http://healthandfitnessmag.info/uncertainty-got-you-worried-certainty-could-be-worse-for-you/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:45:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthcare Systems]]></category>

		<guid isPermaLink="false">http://healthandfitnessmag.info/uncertainty-got-you-worried-certainty-could-be-worse-for-you/</guid>
		<description><![CDATA[There is a great deal of uncertainty for us these days. Uncertainty may be uncomfortable, but the certainty is what should have us worried. The certainty of negative results from our lack of health care and problems we face if we don&#8217;t change the way we operate are going to lead (and already are leading) [...]]]></description>
			<content:encoded><![CDATA[<p>There is a great deal of uncertainty for us these days. Uncertainty may be uncomfortable, but the certainty is what should have us worried. The certainty of negative results from our lack of health care and problems we face if we don&#8217;t change the way we operate are going to lead (and already are leading) to more discomfort than any of the worry or fear.<br  /><em><a href="http://ezinearticles.com/?Uncertainty-Got-You-Worried?-Certainty-Could-Be-Worse-For-You&#038;id=3225410">Read Full Article</a></em><br  /><br  /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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